My healing mission is to empower other people to take control of their own lives and health, learn to do what they can to help heal themselves and open their hearts and minds. Through the practice of Kundalini Yoga and Sound Therapy my clients and students learn to remove energy blocks from unresolved issues and stress which holds us back and keeps us in our comfort zone.
I am Claudia, and Kundalini Yoga has been a part of my life for several years. My daily practice has helped me to grow stronger mentally and physically. I am fitter and at the same time I lost my fears and anxieties of the unknown, I broke through blocks that held me back of being myself, leaving me limitless and free. The feeling is hard to put into words and has to be experienced.
I completed my 200 hour Level 1 Kundalini Yoga teacher training and I’m excited to share the teachings that gave me so much clarity. I am also a Certified Vibrational Sound Practitioner. Sound Therapy is the perfect combination to Kundalini Yoga and Mindfulness in general. The magic of Solfeggio Frequencies is a perfect tool to raise your consciousness and vibrations, to release energy blocks and stress to prevent them from manifesting in your physical body.
I love how effective Kundalini Yoga is and how fast it works through the combination of movement, asanas, the use of mantras, mudras and meditation in.
© 2019 by Claudia Walzak Yoga.