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Kundalini Yoga

Awaken Your Power. Raise Your Frequency. Reclaim Your Freedom.
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What is Kundalini Yoga

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Welcome to a space where breath meets movement, sound meets silence, and your energy begins to shift.

Whether you’re just beginning your journey or deepening your path, Kundalini Yoga is a powerful tool for transformation on all levels.

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It’s an ancient practice designed to help you release what no longer serves you and step into your fullest potential.
These classes are more than just yoga—they’re immersive energetic upgrades that restore balance and harmony to your whole being.

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Let Kundalini Yoga awaken your vitality, realign your frequency, and bring you home to yourself.
This is more than a class—it’s a frequency reset and a reclamation of your energy.

You’ll leave feeling energized, focused, and clear, with increased physical vitality and expanded consciousness.

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For a deeper dive into what makes Kundalini Yoga unique and why it’s so effective, check out my blog:

What Students Are Saying

Kundalini Yoga can feel different for everyone—yet the effects are always deeply transformative.
Here’s what students share about their journey:

 

“Claudia’s classes are truly transformational. I always leave feeling lighter, clearer, and deeply connected to myself.” – Hannah

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“Kundalini Yoga with Claudia is like therapy for the soul. I notice more awareness, calm, and inner strength every week.” – Sarah

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“After just a few sessions, I felt my energy shift completely. I sleep better, think clearer, and handle stress differently.” – Emma

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✨ These experiences reflect what many feel after class — subtle yet powerful shifts in energy, awareness, and emotional balance.

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🔗 Explore More:

What to Expect in Class

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Each class follows a sacred yet accessible structure:
 

  1. Tuning In with mantra

  2. Pranayam (conscious breathing techniques)

  3. Warm-up to awaken your body

  4. Kriya – a dynamic set of yoga postures

  5. Deep Relaxation to integrate

  6. Meditation to elevate your consciousness
     

✨ All levels are welcome. No experience needed.

⏰ Mondays at 7:00 PM | 75 min
📍 174 Waikite Road, Welcome Bay, Tauranga

(Please enter through the metal gate on the left side of the house.)

You’ll experience a powerful blend of:
 

  • Movement

  • Mantra

  • Mudras

  • Breathwork

  • Meditation
     

These sessions are crafted to help you:
 

  • Align with your true self

  • Break free from emotional patterns

  • Rewire your energy blueprint

What to Expect

Why Kundalini Yoga Works

 

Kundalini Yoga is a fast-acting, holistic practice that:

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  • Releases stress, anxiety, and energetic blocks

  • Increases focus, clarity, and lung capacity

  • Strengthens the nervous and immune systems

  • Awakens your creative potential and consciousness
     

When paired with vibrational sound therapy, this becomes a powerful frequency upgrade—awakening your innate ability to self-heal, reset your energy field, and connect to your purpose.

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“Once you control your mind, you can conquer the world.” — Indian Proverb

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This technology has been passed down through thousands of years to support your journey to wholeness. It works with your entire being: physical, emotional, mental, and energetic.

Why it Works

Beginner Special: 5-Week Introduction

 

If you’re new to Kundalini Yoga, this is the perfect place to start. This 5-week experience introduces you to the depth and diversity of the practice. Each class is different, targeting a specific aspect of your being.

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You’ll explore:

  • Breathwork and nervous system regulation

  • Chakra balancing

  • Deep relaxation techniques

  • Meditation and sound


This isn’t just yoga—it’s a return to your essence.

Prices

Class Passes, Pricing & Times

 

  • Classes run Mondays at 7pm - 8.15pm

  • Casual Class – $20

  • 5-Class Pass – $65 (consecutive weeks) 

  • 10-Class Pass – $135 (valid 4 months, can be used for up to 5 sound baths) 

  • Sound Bath Pass (5x) – $89 (valid for 1 year)

  • Bonus: Any yoga pass gives you 10% off any 1-hour or 1.5-hour
    tuning fork frequency healing session.
    Book your spot or contact me with any questions:​

What You’ll Need

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  • Yoga mat

  • Water bottle

  • Open mind and willingness to shift​

Deepen Your Practice: Read More

 

Kundalini Yoga combines powerful tools like breathwork, mantra, and mudra to create deep transformation.


Explore these blog posts to dive deeper into each element of the practice:
 

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