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Kundalini Yoga & Gong Bath


Solstice is the time when the sun reaches its maximum or minimum declination. Two solstices occur annually – summer solstice and winter solstice, marking the longest and shortest days of the year. The summer solstice marks the beginning of brighter summer evenings. In other words, the summer solstice is the official start of summer.

On the Summer Solstice, the sun reaches its peak and it completes its cycle of growth.

This makes the Summer Solstice an excellent time to reflect on peak moments in your own life. What accomplishments have you completed that you feel really proud of?

It also marks a time of new beginnings for each of us. This is the perfect day to take a pause, reflect on your life, find balance, and get enough courage to walk toward your goals.

Summer is the time to develop faith in our life, squash the darkness with light, and trust that just like the Sun, we will rise each day no matter what life brings us.

In this workshop we will renew your organs, balance the chakras and elevate your energies. We will shift the energies inside you to move through energy blocks and release what doesn't serve you any longer. This will free you up for change and new beginnings.

Furthermore the gong is especially good for shifting stuck emotions and can snap you right out of old patterns as it produces a much deeper, more powerful sound than other instruments. The deep sounds of the gong naturally help you to arrive into a state of relaxation and meditation. A gong bath gives you the opportunity to immerse much deeper into the world of vibrations.

Gongs have been used as shamanic healing tools, celebratory instruments, and a method of communication for thousands of years.

Gong baths allow your brain to relax into alpha-dominant and theta-dominant brain wave states. These are restorative states which allow your brain to store and process the events and experiences of a day. Alpha brainwaves are associated with creativity and feelings of relaxation. This state is followed by an influx of theta waves. Theta waves are associated with deep meditation, hypnosis, and REM sleep. The sounds from the gong can be very loud. The best way to embrace the gong is to surrender, relax, and let go. The gong is your guide and you will ride the waves of the sound current to a deep relaxing state.

  • Strengthens immune & nervous system

  • Eases depression

  • Release of physical tension

  • Helps focus, concentration & creativity

  • Induces self-healing

  • Deep relaxation of body & mind

The workshop includes:


  • Breathwork

  • Chanting

  • Kundalini Yoga Set

  • Meditation

  • Deep Relaxation

  • Full Gong Bath


Thursday December 21st 6pm - 8pm

in 174 Waikite Road, Welcome Bay

Investment $25

Bookings and pre-payment essential.


For bookings please submit the form.

If you make a booking for more than 1 person a form needs to be submitted for each person to avoid overbooking.

Payment is due with booking. Please make payment into account no. 12-3143-0305729-59

Thanks for your booking. See you there!

Sorry, the workshop is fully booked. Please get in touch to be added to the wait-list and subscribe or email me to be notified about the next one. Thank you!

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